Archie Messersmith-Bunting on Men's Self-Care & Feelings

"I don't know what to say but I'm here."  My guest believes that if we all learn to apply those magical words when talking to someone with a mental health crisis, we could be changing their lives forever.  Using dynamism and authenticity, Archie Messersmith-Bunting, aka The Feelings Guy, champions mental health awareness worldwide at corporations and universities. He challenges people to rethink complicated and emotional topics like depression, suicide, alcohol, and drug addiction. Through his company ArchieCares, LLC, Messersmith-Bunting aims to reframe the narrative surrounding mental illness and addiction by facilitating honest and vulnerable conversations. In this episode, Archie shares his experience with drug addiction and depression and he speaks of the importance of men showing up in their true authentic selves without having to be scared of getting shamed and judged for the way they feel.