WHOOP Podcast

Ein Podcast von WHOOP - Mittwochs

220 Folgen

  1. Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose

    Vom: 25.8.2021
  2. Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values

    Vom: 18.8.2021
  3. Dr. Kelly Starrett shares everything you need to know about mobility, injury prevention, and performing at your best.

    Vom: 11.8.2021
  4. Christian Harris Talks Coming Back Strong at Next Year's CrossFit Games

    Vom: 4.8.2021
  5. HRV 101: Insights From the WHOOP Podcast

    Vom: 28.7.2021
  6. Fueling for Performance: Dr. Stacy Sims on Nutritional Differences Between Men and Women

    Vom: 21.7.2021
  7. Understanding stress: How it affects sleep performance and cognitive functioning

    Vom: 14.7.2021
  8. Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark

    Vom: 7.7.2021
  9. How sleep affected mental health during the pandemic

    Vom: 30.6.2021
  10. The Buttery Bros discuss their travel tips, performance and nutrition, and what's next for CrossFit

    Vom: 23.6.2021
  11. Actress Lina Esco talks mindfulness, meditation, and overcoming rejection.

    Vom: 16.6.2021
  12. Golf legend Gary Player shares his thoughts on fitness, health, and happiness.

    Vom: 9.6.2021
  13. Charlie Coyle, Boston Bruins center, on work ethic, sleep quality, and the connection between recovery and performing on the ice

    Vom: 2.6.2021
  14. Patrick Mahomes discusses his WHOOP strain, visualizing victory, and why he almost didn't play football.

    Vom: 19.5.2021
  15. Haley Adams, CrossFit phenom, discusses being a role model and her mission to win the CrossFit Games

    Vom: 12.5.2021
  16. Steve Cook discusses finding solace in the gym and picking yourself up after life knocks you down

    Vom: 5.5.2021
  17. WHOOP COVID-19 vaccine research shows more symptoms in younger people, and following second dose

    Vom: 28.4.2021
  18. PGA Tour Commissioner Jay Monahan shares how WHOOP helps keep golf safe during COVID-19

    Vom: 21.4.2021
  19. John John Florence, two-time world champion surfer, shares how mindset prepares him for elite performance

    Vom: 14.4.2021
  20. CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations

    Vom: 7.4.2021

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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

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