WHOOP Podcast

Ein Podcast von WHOOP - Mittwochs

220 Folgen

  1. Understanding the brain: How sleep quality affects impulse control and willpower

    Vom: 31.3.2021
  2. Free Solo climber Alex Honnold on eliminating fear and accomplishing greatness

    Vom: 24.3.2021
  3. Navy SEAL Rich Diviney details how to prepare yourself for optimal performance

    Vom: 17.3.2021
  4. CrossFit owner Eric Roza details how he made his dream of owning CrossFit a reality.

    Vom: 10.3.2021
  5. Will Ahmed discusses entrepreneurship, building WHOOP, and the future of technology

    Vom: 3.3.2021
  6. Study with U.S. Army looks at Alaska soldiers' HRV and resilience

    Vom: 24.2.2021
  7. Understanding nutrition, eating disorders, and their impact on performance

    Vom: 17.2.2021
  8. Chef Michael Chernow discusses sobriety, gratitude, and what drives him to perform

    Vom: 10.2.2021
  9. WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability

    Vom: 3.2.2021
  10. World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training

    Vom: 27.1.2021
  11. Study shows training based on WHOOP recovery improves performance, reduces injury

    Vom: 20.1.2021
  12. Steve-O on becoming a stuntman, finding recovery, and sense of purpose

    Vom: 13.1.2021
  13. Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

    Vom: 6.1.2021
  14. WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

    Vom: 30.12.2020
  15. Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

    Vom: 17.12.2020
  16. Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

    Vom: 12.12.2020
  17. World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

    Vom: 2.12.2020
  18. Celebrating 100 episodes of the WHOOP Podcast

    Vom: 25.11.2020
  19. Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

    Vom: 18.11.2020
  20. Using technology to improve the lives of healthcare workers

    Vom: 11.11.2020

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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

Visit the podcast's native language site