WHOOP Podcast
Ein Podcast von WHOOP - Mittwochs
255 Folgen
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Insights From a Year of WHOOP Data
Vom: 16.12.2021 -
NFL legend Larry Fitzgerald details his journey from ballboy to all-time great
Vom: 8.12.2021 -
The science of training and sleeping based on your menstrual cycle
Vom: 1.12.2021 -
Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
Vom: 17.11.2021 -
The Science of Recovery: How recovery resets your body and mind for peak performance
Vom: 10.11.2021 -
Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels
Vom: 3.11.2021 -
Rich Roll on the power of change, leaps of faith, and finding your path in life.
Vom: 27.10.2021 -
The Science of Sleep: What sleep does for your body, mind, and cognitive functioning
Vom: 20.10.2021 -
Dr. Nicholas Christakis, Yale COVID-19 expert, returns to discuss booster shots and what to expect next with the pandemic
Vom: 13.10.2021 -
World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
Vom: 6.10.2021 -
Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself
Vom: 29.9.2021 -
Olympian Gabby Thomas discusses consistency, visualization, and the mental side of running
Vom: 22.9.2021 -
Super Bowl champion Eli Manning on training your mind, reducing injury, and the role belief plays in success.
Vom: 15.9.2021 -
Introducing WHOOP 4.0 and WHOOP Body Featuring Any-Wear Technology
Vom: 8.9.2021 -
NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
Vom: 1.9.2021 -
Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
Vom: 25.8.2021 -
Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values
Vom: 18.8.2021 -
Dr. Kelly Starrett shares everything you need to know about mobility, injury prevention, and performing at your best.
Vom: 11.8.2021 -
Christian Harris Talks Coming Back Strong at Next Year's CrossFit Games
Vom: 4.8.2021 -
HRV 101: Insights From the WHOOP Podcast
Vom: 28.7.2021
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
