WHOOP Podcast

Ein Podcast von WHOOP - Mittwochs

220 Folgen

  1. Dr. Hazel Wallace, The Food Medic, on nutrition, exercise, and habit formation

    Vom: 26.1.2022
  2. WHOOP unveils new research on Omicron variant of COVID-19

    Vom: 19.1.2022
  3. CrossFit legend Rich Froning details his drive to win and why failure fuels him

    Vom: 12.1.2022
  4. World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes

    Vom: 5.1.2022
  5. The Best of 2021: Looking back at the year that was on the WHOOP Podcast

    Vom: 22.12.2021
  6. Insights From a Year of WHOOP Data

    Vom: 16.12.2021
  7. NFL legend Larry Fitzgerald details his journey from ballboy to all-time great

    Vom: 8.12.2021
  8. The science of training and sleeping based on your menstrual cycle

    Vom: 1.12.2021
  9. Tennis star Shelby Rogers on the surprising power of stress and the winning mindset

    Vom: 17.11.2021
  10. The Science of Recovery: How recovery resets your body and mind for peak performance

    Vom: 10.11.2021
  11. Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels

    Vom: 3.11.2021
  12. Rich Roll on the power of change, leaps of faith, and finding your path in life.

    Vom: 27.10.2021
  13. The Science of Sleep: What sleep does for your body, mind, and cognitive functioning

    Vom: 20.10.2021
  14. Dr. Nicholas Christakis, Yale COVID-19 expert, returns to discuss booster shots and what to expect next with the pandemic

    Vom: 13.10.2021
  15. World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery

    Vom: 6.10.2021
  16. Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself

    Vom: 29.9.2021
  17. Olympian Gabby Thomas discusses consistency, visualization, and the mental side of running

    Vom: 22.9.2021
  18. Super Bowl champion Eli Manning on training your mind, reducing injury, and the role belief plays in success.

    Vom: 15.9.2021
  19. Introducing WHOOP 4.0 and WHOOP Body Featuring Any-Wear Technology

    Vom: 8.9.2021
  20. NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery

    Vom: 1.9.2021

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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

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