The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance

Dr. Andy Walshe sits down with Kristen Holmes for an in-depth discussion on stress and strain and how it affects your body. Dr. Walshe has spent his career at the cutting edge of human performance. He is the co-founder of The Liminal Collective, a global community united by passion for human performance, and is the former Director of High Performance for Red Bull, where he helped Felix Baumgartner jump to earth from a helium balloon in the stratosphere. He discusses individual response to str...