WHOOP Podcast
Ein Podcast von WHOOP - Mittwochs
220 Folgen
-
How to train your brain: Neurophysiologist Louisa Nicola details how exercise, sleep, and nutrition help our brains perform
Vom: 15.6.2022 -
How sleep, physiology, and psychological safety affect your work performance
Vom: 8.6.2022 -
Advice from the masters of mindset: Insights from the WHOOP Podcast on mindfulness, meditation, and mental performance
Vom: 1.6.2022 -
Mental wellbeing and human nature: Dr. Bill von Hippel talks succeeding in the modern world
Vom: 25.5.2022 -
Sloane Stephens, U.S. Open champion, talks mental health, the winning mindset, and peak performance
Vom: 18.5.2022 -
Learning to Thrive: Resilience expert Dr. Mollie Marti talks mental health and wellbeing
Vom: 11.5.2022 -
Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best
Vom: 4.5.2022 -
From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes
Vom: 27.4.2022 -
Josh Hart, Portland Trail Blazers guard, shares how WHOOP and an increased focus on recovery propelled him to his best season yet
Vom: 20.4.2022 -
Malaika Mihambo, Olympic long jump champion and German Sportswoman of the Year, discusses overcoming self doubt on the way to the top
Vom: 13.4.2022 -
Brad Faxon, longtime PGA Tour golfer, discusses the mindset needed for success in golf and life
Vom: 6.4.2022 -
Adam Thielen shares his journey from overlooked Division II athlete to NFL All-Pro
Vom: 30.3.2022 -
Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers
Vom: 23.3.2022 -
Understanding sleep debt and the adverse health effects of sleep deprivation
Vom: 16.3.2022 -
Coast Guard-WHOOP study measures fatigue, rest, and recovery in air crews
Vom: 9.3.2022 -
Olympic bobsled silver medalist Lauren Gibbs shares how it's never too late to chart a new path in life
Vom: 2.3.2022 -
CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness
Vom: 23.2.2022 -
Sex, sleep, and performance: what WHOOP data reveals about sexual activity
Vom: 16.2.2022 -
Super Bowl champion Steve Weatherford discusses performance mindset, mental health, and the big game
Vom: 9.2.2022 -
The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance
Vom: 2.2.2022
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
