WHOOP Podcast

220 Folgen

1. Groundbreaking New Research: How HRV Could Predict Preterm Births with Emily Capodilupo and Dr. Patrick Carroll

   Vom: 9.11.2022
2. Tips to Maximize Recovery and Minimize the Negative Effects of Alcohol with Kristen Holmes and Emily Capodilupo

   Vom: 2.11.2022
3. How to Stress Less, Sleep Better, and Optimize Your Health with Dr. Andrew Huberman

   Vom: 26.10.2022
4. Understanding Heart Rate Variability and Its Performance Potential with Kristen Holmes and Emily Capodilupo

   Vom: 19.10.2022
5. Reggie Miller on the Importance of Practice, His New Athletic Era, and How He Stays Disciplined

   Vom: 11.10.2022
6. What Motivates Us: Cognitive Scientist Dr. Maya Shankar on the Power of Change, Habit Formation, And Behavioral Science

   Vom: 5.10.2022
7. The Best Ways to Improve Recovery, WFH, Skin Temp and More: Emily Capodilupo Answers Listener Questions

   Vom: 28.9.2022
8. Scout Bassett on Physical & Mental Resilience, Confronting Fear, and Pursuing Her Passions

   Vom: 21.9.2022
9. Will Ahmed on Building WHOOP, The Future of Wearables, and What it Takes to Lead

   Vom: 14.9.2022
10. Understanding HRV to the Link Between Anxiety & Recovery: Kristen Holmes Answers Listener Questions

    Vom: 7.9.2022
11. Strength, Conditioning, and Rest: How Strength Training Can Help You Get Stronger, Faster, and Healthier

    Vom: 31.8.2022
12. Women and the Research Gap: How gender disparities in research are impacting women's health

    Vom: 24.8.2022
13. Does One Less Drink Matter? How Timing and Quantity of Alcohol Affects Your Biometric Data

    Vom: 17.8.2022
14. Breathing Your Way to Better Health & Performance with Expert Brian MacKenzie

    Vom: 10.8.2022
15. CrossFit Legend Annie Thorisdottir on Competition, Motivation, and Motherhood

    Vom: 3.8.2022
16. Overcoming obstacles: Paralympic athlete Tatyana McFadden talks about the power of sport and the importance of mindset and how

    Vom: 28.7.2022
17. Sweat, salt, and hydration: Sports scientist Andy Blow covers the essentials of hydration

    Vom: 20.7.2022
18. Cyclist Lachlan Morton Talks Tour de France and World's Most Grueling Rides

    Vom: 13.7.2022
19. Circadian health: Dr. Samer Hattar explains how light exposure affects your sleep, digestion, and exercise

    Vom: 29.6.2022
20. Food as medicine: Dr. Julie Foucher explains how to eat your way to good health

    Vom: 22.6.2022