Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by health expert Dr. Gabrielle Lyon. Dr. Lyon is the founder of the Institute for Muscle-Centric Medicine and is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Kristen and Dr. Lyon will discuss a patient’s story that unlocked Dr. Lyon’s research (3:15), where things start to go wrong for people’s health (...