255 Folgen

  1. Study with U.S. Army looks at Alaska soldiers' HRV and resilience

    Vom: 24.2.2021
  2. Understanding nutrition, eating disorders, and their impact on performance

    Vom: 17.2.2021
  3. Chef Michael Chernow discusses sobriety, gratitude, and what drives him to perform

    Vom: 10.2.2021
  4. WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability

    Vom: 3.2.2021
  5. World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training

    Vom: 27.1.2021
  6. Study shows training based on WHOOP recovery improves performance, reduces injury

    Vom: 20.1.2021
  7. Steve-O on becoming a stuntman, finding recovery, and sense of purpose

    Vom: 13.1.2021
  8. Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

    Vom: 6.1.2021
  9. WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

    Vom: 30.12.2020
  10. Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

    Vom: 17.12.2020
  11. Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

    Vom: 12.12.2020
  12. World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

    Vom: 2.12.2020
  13. Celebrating 100 episodes of the WHOOP Podcast

    Vom: 25.11.2020
  14. Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

    Vom: 18.11.2020
  15. Using technology to improve the lives of healthcare workers

    Vom: 11.11.2020
  16. Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off

    Vom: 28.10.2020
  17. Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition

    Vom: 21.10.2020
  18. Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.

    Vom: 14.10.2020
  19. World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty

    Vom: 7.10.2020
  20. Chris Mosier, first trans athlete to make Team USA, discusses finding yourself and his journey to becoming an elite athlete.

    Vom: 30.9.2020

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

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