Varied Not Random
Ein Podcast von btwb - Dienstags

200 Folgen
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VNR #140 - How to get fit with dumbbells
Vom: 12.12.2023 -
VNR #139 - Pat needs a total hip replacement!
Vom: 5.12.2023 -
VNR #138 - Multi-vitamins, BCAA’s, Fish Oil, Creatine, Protein Powder & more
Vom: 28.11.2023 -
VNR #137 - Fun twists on classic benchmark workouts
Vom: 21.11.2023 -
VNR #136 - Using Fitness to change lives in the Criminal Justice System.
Vom: 14.11.2023 -
VNR #135 - Want to get Stronger? Do Gymnastics. Dave Durante interview.
Vom: 7.11.2023 -
VNR #134 - This gym does NOT assign "Rx’d" loads in workouts, should you?
Vom: 31.10.2023 -
VNR #133 - Is it ever time to “give up” on a certain movement or exercise?
Vom: 24.10.2023 -
VNR #132 - Can endurance athletes benefit from CrossFit?
Vom: 17.10.2023 -
VNR #131 - Pull-ups vs Chin-ups. Which is better?
Vom: 10.10.2023 -
VNR #130 - Cheetahs don’t warm up, why should I?
Vom: 3.10.2023 -
VNR #129 - How to evaluate good vs bad programming
Vom: 26.9.2023 -
VNR #128 - How to bounce back from a bad workout
Vom: 19.9.2023 -
VNR #127 - Old School Knowledge Bombs
Vom: 12.9.2023 -
VNR #126 - Chris Hinshaw: Why running will improve your fitness
Vom: 5.9.2023 -
VNR #125 - Will working out correct poor posture?
Vom: 29.8.2023 -
VNR #124 - 2023 CrossFit Games Events dissected & discussed
Vom: 22.8.2023 -
VNR #123 - Gymnastics grips & wrist wraps... should you use them?
Vom: 15.8.2023 -
VNR #122 - Managing a group class is not the same as coaching
Vom: 8.8.2023 -
VNR #121 - Should coaches do the same workouts as members?
Vom: 1.8.2023
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.