Varied Not Random

Ein Podcast von btwb - Dienstags

Dienstags

200 Folgen

  1. VNR #140 - How to get fit with dumbbells

    Vom: 12.12.2023
  2. VNR #139 - Pat needs a total hip replacement!

    Vom: 5.12.2023
  3. VNR #138 - Multi-vitamins, BCAA’s, Fish Oil, Creatine, Protein Powder & more

    Vom: 28.11.2023
  4. VNR #137 - Fun twists on classic benchmark workouts

    Vom: 21.11.2023
  5. VNR #136 - Using Fitness to change lives in the Criminal Justice System.

    Vom: 14.11.2023
  6. VNR #135 - Want to get Stronger? Do Gymnastics. Dave Durante interview.

    Vom: 7.11.2023
  7. VNR #134 - This gym does NOT assign "Rx’d" loads in workouts, should you?

    Vom: 31.10.2023
  8. VNR #133 - Is it ever time to “give up” on a certain movement or exercise?

    Vom: 24.10.2023
  9. VNR #132 - Can endurance athletes benefit from CrossFit?

    Vom: 17.10.2023
  10. VNR #131 - Pull-ups vs Chin-ups. Which is better?

    Vom: 10.10.2023
  11. VNR #130 - Cheetahs don’t warm up, why should I?

    Vom: 3.10.2023
  12. VNR #129 - How to evaluate good vs bad programming

    Vom: 26.9.2023
  13. VNR #128 - How to bounce back from a bad workout

    Vom: 19.9.2023
  14. VNR #127 - Old School Knowledge Bombs

    Vom: 12.9.2023
  15. VNR #126 - Chris Hinshaw: Why running will improve your fitness

    Vom: 5.9.2023
  16. VNR #125 - Will working out correct poor posture?

    Vom: 29.8.2023
  17. VNR #124 - 2023 CrossFit Games Events dissected & discussed

    Vom: 22.8.2023
  18. VNR #123 - Gymnastics grips & wrist wraps... should you use them?

    Vom: 15.8.2023
  19. VNR #122 - Managing a group class is not the same as coaching

    Vom: 8.8.2023
  20. VNR #121 - Should coaches do the same workouts as members?

    Vom: 1.8.2023

4 / 10

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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