VNR #146 - What if you never PR again?
Varied Not Random - Ein Podcast von btwb - Dienstags
- What if you’re so fast on a workout that you may never set a new PR on it ever again? - What should you do the next time it gets programmed? - Should you do it? Should you skip it? Should you modify it? - Does it still have any training value? - Pat & Adrian tackle this topic.
