VNR #142 - How to screw up a Heavy Day
Varied Not Random - Ein Podcast von btwb - Dienstags
- A VNR listener, who is also a coach, is struggling with their athletes on Heavy Days. - Their athletes do not seem to understand the importance & value of dedicated rest periods. - This coach is hoping to get some insight, guidance & suggestions for improving this situation. - Pat, Adrian tackle this topic.
