The O-Studio Podcast
Ein Podcast von O-Studio - Dienstags
Kategorien:
42 Folgen
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Children's Lives Are Harder Than You Think | with principle of 34 years Matt Bateman
Vom: 22.10.2024 -
The Business Behind O-Studio | Growing a brand with purpose
Vom: 15.10.2024 -
Gut Health Explained | A Medical Nutritionist's tips for a healthier body and mind
Vom: 8.10.2024 -
O-Chats | Tips and tricks that make our lives better
Vom: 1.10.2024 -
Environments for Success | Owen Eastwood on belonging and unlocking potential
Vom: 24.9.2024 -
Supporting High Performing Young People | With teacher and coach Dan Vann
Vom: 17.9.2024 -
Tom Walsh | Inside the mind of a world class athlete
Vom: 10.9.2024 -
Sam Whitelock | Rugby, consistency and leading from the back
Vom: 3.9.2024 -
No Work Chat Allowed | Let’s talk about fame
Vom: 27.8.2024 -
Hormonal Health and High Performance | Sara Widdowson on amenorrhea
Vom: 20.8.2024 -
The Answer to Dying is Living | Taking radical responsibility with Di Foster
Vom: 13.8.2024 -
Separation & Co-Parenting | The honest messiness with Hannah Davison
Vom: 6.8.2024 -
The Power of Community | Sunrise beach yoga with Jess Campbell
Vom: 30.7.2024 -
15 Lessons from Professional Rugby | How they apply to business & Life pt.2
Vom: 23.7.2024 -
15 Lessons from Professional Rugby | How they apply to business & life pt.1
Vom: 16.7.2024 -
Richie Mo'unga | Behind the scenes and inside the mind of a rugby great
Vom: 9.7.2024 -
The Power of Infrared Saunas | With Clearlight Sauna CEO Johannes Kettelhodt
Vom: 2.7.2024 -
BONUS EPISODE | Guided breathing exercise with Josh Komen
Vom: 26.6.2024 -
Josh Komen | The power of breath work and cold immersion
Vom: 25.6.2024 -
Train Your Mind For Success | A conversation with Olympian Mental Skills coach John Quinn
Vom: 18.6.2024
Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things like sauna, ice bath, yoga, pilates, meditation, flotation therapy, massage, recovery and so much more in beautiful & normal environments with everyday people. If you want to join us on this journey, come and visit us at a location near you. Learn about owning your own studio: https://www.ostudio.co.nz/own-a-studio
