The Mindfulness Meditation Podcast with Danny Ford

34 Folgen

1. Guided meditation: Meditating with gentleness and care

   Vom: 24.4.2020
2. 30 minute guided meditation (led on Zoom)

   Vom: 17.4.2020
3. Guided Meditation: Welcoming Awareness

   Vom: 21.2.2019
4. Guided Meditation on Sound

   Vom: 15.4.2018
5. Guided Meditation: Introduction to Mindfulness

   Vom: 16.3.2018
6. Guided Meditation: A Safe Environment

   Vom: 24.11.2017
7. Guided Meditation: Feeling breathing and resting in being

   Vom: 18.11.2017
8. Guided meditation on mindful breathing (from the archive)

   Vom: 16.9.2017
9. Meditation talk: Loving ourselves authentically

   Vom: 11.8.2017
10. 30 minute Guided Meditation on Embodied Presence and Love

    Vom: 5.8.2017
11. Guided Meditation: Embodied Listening

    Vom: 22.7.2017
12. Guided Meditation: Embodied Attention

    Vom: 1.7.2017
13. Guided Meditation: Relaxing in Presence

    Vom: 10.6.2017
14. Meditation Instructions: Presence, kindness and your breathing belly

    Vom: 20.5.2017
15. Guided Meditation: Open Awareness, Presence and your Heart

    Vom: 29.4.2017
16. Relaxed and Upright: A Guided Mindfulness Meditation

    Vom: 15.4.2017
17. Guided Meditation: Sitting Together

    Vom: 1.4.2017
18. Silent Meditation – 3 Minute Meditation Timer (No Guidance)

    Vom: 15.3.2017
19. Mindfulness Meditation with Metta – Love Trumps Hate

    Vom: 4.2.2017
20. 3 Minute Meditation

    Vom: 21.1.2017