The Mindfulness Meditation Podcast with Danny Ford

34 Folgen

1. Guided Meditation: Can You Return to the Breath with Care?

   Vom: 7.1.2017
2. 15-Minute Guided Meditation on Breathing

   Vom: 17.12.2016
3. Guided Meditation from the Deepening Mindfulness course (Week 1)

   Vom: 15.10.2016
4. Reflections on Jo Cox, mindfulness practice, and a guided meditation

   Vom: 24.6.2016
5. Orlando: Pain of world events – guided meditation and reflection

   Vom: 18.6.2016
6. Guided Meditation: Caring for this experience, just as it is.

   Vom: 4.6.2016
7. Guided meditation: Mindfulness of body and sounds

   Vom: 13.5.2016
8. Guided meditation: Mindfulness of body sitting and breathing

   Vom: 30.4.2016
9. Guided Meditation: Caring for your experience

   Vom: 23.4.2016
10. Guided Meditation: Being with how you are

    Vom: 27.2.2016
11. Standing meditation: a guided meditation

    Vom: 20.2.2016
12. Guided Equanimity Meditation

    Vom: 13.2.2016
13. Guided Metta Meditation

    Vom: 6.2.2016
14. Guided Meditation: Awareness of Sounds

    Vom: 2.1.2016