M3: Movement, Mindset, and Medicine
Ein Podcast von Breanna Danielle Beaver M.S., C.P.T, F.N.S.
163 Folgen
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Episode 163: LifeWave Light Therapy for Holistic Healing with Kristen Glass - Part 1
Vom: 4.11.2024 -
Episode 162: The Importance of Service with Self Care
Vom: 30.10.2024 -
Episode 161: Faith, Fitness, Healing, and Health with Kelsey Geist - Part 2
Vom: 28.10.2024 -
Episode 160: 3 BIGGEST Ways To Build Belief and Achieve Success
Vom: 23.10.2024 -
Episode 159: Faith, Fitness, Healing, and Health with Kelsey Geist - Part 1
Vom: 21.10.2024 -
Episode 158: Creating The Ripple Effect
Vom: 16.10.2024 -
Episode 157: Revolutionizing Men's Health through Aging, Advocacy, and Resilience with Clark Bartram
Vom: 14.10.2024 -
Episode 156: The Gift of Forgiveness
Vom: 9.10.2024 -
Episode 155: "Rise Up and Heal" with Lily Robinson | A Deep Dive into Healing, Resilience, and Growth
Vom: 7.10.2024 -
Episode 154: 7 Personal Practices for Building Confidence (on Camera)
Vom: 2.10.2024 -
Episode 153: Navigating Insecurities, Fears, and Trust through EFT Therapy, Communication, and Personal Growth with Eric Uresk
Vom: 30.9.2024 -
Episode 152: Cause → Awareness → Effect
Vom: 24.9.2024 -
Episode 151: Overcoming Blocks to Achieve Breakthroughs with Brianna Rose
Vom: 23.9.2024 -
Episode 150: Spiritual Awareness = Your Path to Personal Growth
Vom: 18.9.2024 -
Episode 149: The "All-In Season" with Yesenia Magaña, Achieve Success Through Accountability + Authenticity
Vom: 16.9.2024 -
Episode 148: Sustainable Systems To Self-Love
Vom: 11.9.2024 -
Episode 147: Train Your Mind to Level Up and Live A Great Life with Derek LaCrone
Vom: 9.9.2024 -
Episode 146: Start Showing Up Better For Yourself
Vom: 4.9.2024 -
Episode: 145 Exploring the Human Experience Through the Artist's Soul with Ike Wynter
Vom: 2.9.2024 -
Episode 144: How BPC-157 Can Benefit You from A Holistic Standpoint
Vom: 28.8.2024
M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.
