Episode 203: Focus on What You Can Control

In this week's solo episode, I share my personal experience of moving and the emotional and mental challenges that come with it. Despite recording from her phone, Brianna delivers a heartfelt message about the importance of feeling safe and calm to ignite creativity and motivation. She highlights the life-changing impact of a breakthrough Breathwork session with Devin Seekers and discusses the power of intentional habits and rituals. Brianna also introduces her upcoming 28-day tracker project...