Episode 201: Key Takeaways from Turning 35

This is a very special solo episode, reflecting on my time as a host of this podcast and celebrating both my 35th birthday and the 2nd birthday of the podcast. I share some birthday reflections by sharing five key takeaways from my journey. I emphasize asking for help, practicing gratitude, focusing on what you can control, believing and achieving, and the importance of willpower. I reflect on the therapeutic aspects of podcasting, my personal growth, and the transformative power of these les...