The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
285 Folgen
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EP 196 - Best Exercises, Kettlebell Bodybuilding Program, Easy Strength, Squats & More...
Vom: 25.5.2023 -
EP 195 - Easy Strength, Bodybuilding, Program Design, Omnibook & Self Defense
Vom: 18.5.2023 -
EP 194 - Easy Strength, Kettlebells vs. Dumbbells, Kettlebell Variations & GTG
Vom: 11.5.2023 -
EP 193 - BARBELL Program, Gaining Size & Strength, Kettlebells for BJJ & Good Fitness Data
Vom: 4.5.2023 -
EP 192 - Kettlebell Strength Roadmap, Goblet Squats, Kettlebell Press & Old Man Fitness
Vom: 27.4.2023 -
EP 191 - Bodyweight Training, Loaded Carries, Building Core Strength & Breathing Methods
Vom: 20.4.2023 -
EP 190 - Kettlebells, Building POWER, Off-Day Cardio, RKC Cert & Balancing Push-Pull
Vom: 13.4.2023 -
EP 189 - Mark Wildman, Easy Strength, Loaded Carries, Proper Strength Base & More
Vom: 6.4.2023 -
EP 188 - Swings, WORST Exercises, Easy Strength, Rite of Passage & Greasing the Groove
Vom: 30.3.2023 -
EP 187 - Goblet Squats, Perfect Hangs, Squat 101 Program, Isometrics & More...
Vom: 23.3.2023 -
EP 186 - BEAR Strength Program, Technique Importance, Aesthetics, Throwing & More...
Vom: 16.3.2023 -
EP 185 - BEST Program for BOTH Physique and Strength, Squats, Using Belts & More
Vom: 9.3.2023 -
EP 184 - KB Press, Goblet vs. Front Squats, Bodyweight Training & Loaded Carries
Vom: 2.3.2023 -
EP 183 - KB Press, Goblet vs. Front Squats, Bodyweight Training & Loaded Carries
Vom: 23.2.2023 -
EP 182 - Kettlebell Swings, Easy Strength, Dan Martin, Electrolytes, Lonnie Lowry & More...
Vom: 16.2.2023 -
EP 181 - KB Snatches, Kettlebells for Elders, Sport Style & Self Programming
Vom: 9.2.2023 -
EP 180 - Easy Strength, BEST Exercises, Fat Loss Program & TOP Supplements
Vom: 2.2.2023 -
EP 179 - Swings Increasing Deadlifts, HEAVY Kettlebells, Superhero Shape & NFL Training
Vom: 26.1.2023 -
EP 178 - Squat Program, Old People Workouts, ROM on Squats & Whole Body Exercises
Vom: 19.1.2023 -
EP 177 - HEAVY Deadlifts, Easy Strength vs. Southwood, Olympic Lifting & More...
Vom: 12.1.2023
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
