The Dan John Podcast

Ein Podcast von Dan John - Donnerstags

Donnerstags

277 Folgen

  1. EP 208 - Kettlebells, Best Fitness Influencers, Easy Strength, Pull-Ups & Training Goals

    Vom: 17.8.2023
  2. EP 207 - Best Exercises, Squats, Easy Strength, Powerlifting, Core Movements & More...

    Vom: 10.8.2023
  3. EP 206 - Easy Strength, Kettlebell Workout, Bigger Biceps, Mind Muscle Connection & More...

    Vom: 3.8.2023
  4. EP 205 - Easy Strength, Double Kettlebells, Loaded Carries, Deadlifts & More

    Vom: 27.7.2023
  5. EP 204 - Best Kettlebell Movements, Chin-Ups, Contact Sports & Old People Training

    Vom: 20.7.2023
  6. EP 203 - Kettlebell Swings, Prison Workouts, KB Rite of Passage & Deadlift Variations

    Vom: 13.7.2023
  7. EP 202 - Strength Standards, Building Power, Training Abs, Pull-Ups & New Parents

    Vom: 6.7.2023
  8. EP 201 - Easy Strength, BEST Exercises, Heavy Squats, Dan's 3 Keys, Using Bands & More...

    Vom: 29.6.2023
  9. EP 200 - David Goggins, Strength vs. Hypertrophy, Perfect Minimalist Program & More

    Vom: 22.6.2023
  10. EP 199 - Easy Strength, Best Exercises, Kettlebells, Regressions, Bodybuilding & More

    Vom: 15.6.2023
  11. EP 198 - Pavel, StrongFirst & RKC Split, CrossFit, Easy Strength, Best Exercises, Arnold Ehret, Hypertrophy & Weight Loss

    Vom: 8.6.2023
  12. EP 197 - Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More...

    Vom: 1.6.2023
  13. EP 196 - Best Exercises, Kettlebell Bodybuilding Program, Easy Strength, Squats & More...

    Vom: 25.5.2023
  14. EP 195 - Easy Strength, Bodybuilding, Program Design, Omnibook & Self Defense

    Vom: 18.5.2023
  15. EP 194 - Easy Strength, Kettlebells vs. Dumbbells, Kettlebell Variations & GTG

    Vom: 11.5.2023
  16. EP 193 - BARBELL Program, Gaining Size & Strength, Kettlebells for BJJ & Good Fitness Data

    Vom: 4.5.2023
  17. EP 192 - Kettlebell Strength Roadmap, Goblet Squats, Kettlebell Press & Old Man Fitness

    Vom: 27.4.2023
  18. EP 191 - Bodyweight Training, Loaded Carries, Building Core Strength & Breathing Methods

    Vom: 20.4.2023
  19. EP 190 - Kettlebells, Building POWER, Off-Day Cardio, RKC Cert & Balancing Push-Pull

    Vom: 13.4.2023
  20. EP 189 - Mark Wildman, Easy Strength, Loaded Carries, Proper Strength Base & More

    Vom: 6.4.2023

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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