The Body Nerd Show

236 Folgen

1. 036 Why Your Lower Back Hurts

   Vom: 7.11.2019
2. 035 Sitting - How to Have Better Posture and Sit Pain-free

   Vom: 31.10.2019
3. 034 Why Thoughts Matter with Nicole Kaufman

   Vom: 24.10.2019
4. 033 Why You Dont Need to Ice

   Vom: 17.10.2019
5. 032 Wrist Pain

   Vom: 10.10.2019
6. 031 Skincare with Cybil Solyn Your Skin Fitness Expert

   Vom: 3.10.2019
7. 030 How to Build Consistency (that sticks!)

   Vom: 26.9.2019
8. 029 Inflammation - All About -itises

   Vom: 19.9.2019
9. 028 Why You Dont Need an MRI

   Vom: 12.9.2019
10. 027 Strong and Bendy with Elizabeth Wipff

    Vom: 5.9.2019
11. 026 Knee Pain

    Vom: 29.8.2019
12. 025 Tension Headaches (and what to do)

    Vom: 22.8.2019
13. 024 Can You Sweat Out Toxins?

    Vom: 15.8.2019
14. 023 Why Your Hips Are So Tight

    Vom: 8.8.2019
15. 022 What I've Learned from a Decade in the Fitness Industry

    Vom: 1.8.2019
16. 021 Getting Crystal Clear with Devon Cajuste

    Vom: 25.7.2019
17. 020 What to Do About Swelling

    Vom: 18.7.2019
18. 019 Sleep

    Vom: 11.7.2019
19. 018 Getting Older Is Unavoidable, Feeling Old Is Not

    Vom: 4.7.2019
20. 017 What’s Fascia Got to Do With It?

    Vom: 27.6.2019