Some Work, All Play
Ein Podcast von David Roche and Megan Roche - Dienstags
274 Folgen
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73. Heat Science for Year-Round Performance & Exercise Addiction
Vom: 2.11.2021 -
72. Athletes Are Not Math Equations & Protein Power
Vom: 26.10.2021 -
71. Strength Work and Sex Queens
Vom: 19.10.2021 -
70. Boston/Chicago Marathon Takeaways and Mental Health Acceptance
Vom: 12.10.2021 -
69. BELIEVE and Tiger Claw Race Thoughts
Vom: 5.10.2021 -
68. Long Run Physiology and Big Decision Swag
Vom: 28.9.2021 -
SCIENCE CORNER: Adaptation Over Multiple Training Cycles
Vom: 24.9.2021 -
67. RRR 100 Miler Lessons and Affirmation Station
Vom: 21.9.2021 -
66. Longevity & Embracing Your Weird
Vom: 14.9.2021 -
65. Mental Health Celebration & Fueling Facts
Vom: 7.9.2021 -
64. Racing Lessons & UTMB Takeaways
Vom: 31.8.2021 -
63. Finding Strong Science & Embracing Your Inner Kid
Vom: 24.8.2021 -
62. Five Ideas That Apply To Both Running And Sex
Vom: 17.8.2021 -
61. Uphill Form And Owning Your Boss Self
Vom: 10.8.2021 -
60. Eight Exciting Stories From The Olympics
Vom: 3.8.2021 -
59. Weekly Miles & Talking About Mortality
Vom: 27.7.2021 -
58. Sex and Alcohol and Athletic Performance
Vom: 20.7.2021 -
57. Five Adventure Lessons & Aerobic/Speed Development
Vom: 13.7.2021 -
56. Athletic Hope In Tough Times & THC Ban
Vom: 6.7.2021 -
55. Western States 100 Recap Episode
Vom: 30.6.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
