Some Work, All Play
Ein Podcast von David Roche and Megan Roche - Dienstags
274 Folgen
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54. Olympic Trials Lessons & Taper Science
Vom: 22.6.2021 -
53. Improving Fatigue Resistance & Creativity In Athletics
Vom: 15.6.2021 -
52. Racing Tips & Improving Training Adaptation
Vom: 8.6.2021 -
51. Heart Rate Variability & Identity
Vom: 1.6.2021 -
50. Ultra Training Principles & Dealing with Judgment
Vom: 26.5.2021 -
49. The Importance of Eating Enough & Thinking About Overthinking
Vom: 18.5.2021 -
48. Transgender Athlete Rights Are Human Rights
Vom: 11.5.2021 -
47. Improving Technical Running & Kicking Regrets To The Curb
Vom: 5.5.2021 -
46. Laugh Rates & Unfinished Products
Vom: 27.4.2021 -
45. Racing Season & Fears/Phobias
Vom: 20.4.2021 -
44. Investing In Others & Chafing (...And Other Things)
Vom: 13.4.2021 -
43. Healthy Competition & Hills Are Hard
Vom: 6.4.2021 -
42. Overcoming Comparison in Sports and Life
Vom: 30.3.2021 -
41. Breakthroughs From Downtime & Post-Vaccine Training
Vom: 23.3.2021 -
40. Leadership & Altitude/Heat Training
Vom: 16.3.2021 -
39. Loving Your Body & Breaking Through Plateaus
Vom: 9.3.2021 -
38. Unique Training Approaches & Fat Adaptation
Vom: 2.3.2021 -
37. Pacing Easy Runs & Expressing Emotions
Vom: 23.2.2021 -
36. How To Incorporate Strength Work & Facing Fears
Vom: 16.2.2021 -
35. Building Athletic Confidence & Consistency
Vom: 9.2.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
