Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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The Epilogue Show: Intuitive Eating
Vom: 29.1.2021 -
Intuitive Eating
Vom: 26.1.2021 -
The Epilogue Show: Couch To 5K
Vom: 22.1.2021 -
Couch To 5K
Vom: 19.1.2021 -
The Epilogue Show: Dry January
Vom: 15.1.2021 -
Dry January
Vom: 12.1.2021 -
The Epilogue Show: Vitamin Injections
Vom: 8.1.2021 -
B12 and Vitamin C Injections
Vom: 5.1.2021 -
2020 Year In Review!
Vom: 1.1.2021 -
Angel Therapy
Vom: 29.12.2020 -
The Epilogue Show: Surviving Xmas
Vom: 25.12.2020 -
The Festive Season Survival Toolkit!
Vom: 22.12.2020 -
The Epilogue Show: JOY
Vom: 18.12.2020 -
Choosing Joy
Vom: 15.12.2020 -
The Epilogue Show: CBD
Vom: 11.12.2020 -
Trying CBD!
Vom: 8.12.2020 -
Meditation
Vom: 1.12.2020 -
Vaginal Steaming
Vom: 24.11.2020 -
Decluttering!
Vom: 17.11.2020 -
Tree Hugging
Vom: 10.11.2020
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
