Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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The Epilogue Show: Face Rollers
Vom: 26.3.2021 -
Crystal Face Rollers
Vom: 23.3.2021 -
The Epilogue Show: Sleep Hygiene
Vom: 19.3.2021 -
Sleep Hygiene
Vom: 16.3.2021 -
Mother's Day Special: The Mumologist and Tova Leigh
Vom: 14.3.2021 -
The Epilogue Show: Stop Saying Sorry
Vom: 12.3.2021 -
Stop Saying Sorry
Vom: 9.3.2021 -
Celebrating International Women's Day
Vom: 8.3.2021 -
The Epilogue Show: Sisterhood
Vom: 5.3.2021 -
Sisterhood
Vom: 2.3.2021 -
The Author Special: David Hamilton
Vom: 28.2.2021 -
The Epilogue Show: Pelvic Floor Trainer
Vom: 26.2.2021 -
Pelvic Floor Trainer
Vom: 23.2.2021 -
The Epilogue Show: Niksen
Vom: 19.2.2021 -
Niksen: The Dutch Art of Doing Nothing
Vom: 16.2.2021 -
The Epilogue Show: Self Love
Vom: 12.2.2021 -
Self-Love
Vom: 9.2.2021 -
The Epilogue Show: No Criticism
Vom: 5.2.2021 -
No Criticising
Vom: 2.2.2021 -
In The Club: Evelyn Tribole
Vom: 31.1.2021
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
