Self Care Club

Ein Podcast von Self Care Club

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561 Folgen

  1. Saying NO!

    Vom: 3.11.2020

  2. Self Care Magic

    Vom: 27.10.2020

  3. Juicing

    Vom: 20.10.2020

  4. Awe Walking

    Vom: 13.10.2020

  5. Check Your Boobs!

    Vom: 6.10.2020

  6. Goat yoga

    Vom: 29.9.2020

  7. Face Yoga

    Vom: 22.9.2020

  8. Palmistry and oracle reading

    Vom: 15.9.2020

  9. No complaining!

    Vom: 8.9.2020

  10. Digital detox

    Vom: 1.9.2020

  11. Kombucha

    Vom: 25.8.2020

  12. Menstrual cups

    Vom: 18.8.2020

  13. Small acts of kindness

    Vom: 11.8.2020

  14. Getting Dressed (up)

    Vom: 7.7.2020

  15. Gardening

    Vom: 21.6.2020

  16. The Shakti Mat

    Vom: 1.6.2020

  17. Lockdown Catch up

    Vom: 5.5.2020

  18. Gratitude

    Vom: 22.4.2020

  19. Being online without being overwhelmed

    Vom: 9.4.2020

  20. Joe Wicks is my new boyfriend

    Vom: 6.4.2020

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
Visit the podcast's native language site