Fast Talk
Ein Podcast von Fast Talk Labs - Donnerstags
406 Folgen
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26: Cramping myths debunked
Vom: 25.8.2017 -
25: A deep dive on tires and pressure
Vom: 16.8.2017 -
24: Surviving a long season like a pro
Vom: 25.7.2017 -
23: How periodization works… for your nutrition
Vom: 13.7.2017 -
22: Understanding Tour de France strategy
Vom: 29.6.2017 -
21: Managing Heat with the Illustrious Mr Pickels
Vom: 7.6.2017 -
20: Get better at sprinting
Vom: 1.6.2017 -
19: Training as a numbers game
Vom: 20.5.2017 -
18: Top tips for pre-race prep
Vom: 4.5.2017 -
17: The Art of the Breakaway with Toms Skujins
Vom: 17.4.2017 -
16: Forget what you thought you knew about warm-ups
Vom: 6.4.2017 -
15: Should you eat gummy bears like Sagan?
Vom: 23.3.2017 -
14: Which is better, polarization or sweet spot?
Vom: 7.3.2017 -
13: How to pick a power meter
Vom: 14.2.2017 -
12: Use tactics to your advantage
Vom: 9.2.2017 -
11: Busting the No Pain No Gain Myth
Vom: 27.1.2017 -
10: Hit race weight the right way
Vom: 13.1.2017 -
9: Cycling Roundtable with Andy Pruitt and Rob Pickels
Vom: 16.12.2016 -
8: Stop your legs from fighting (themselves)
Vom: 8.12.2016 -
7: Cold, bare legs make you dumb, not tough
Vom: 1.12.2016
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.