72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen

Fast Talk - Ein Podcast von Fast Talk Labs - Donnerstags

In episode 72, we discuss one of the most ubiquitous terms in cycling: training zones. We dive into their strengths and weaknesses, standards, and limitations. Learn more about your ad choices. Visit megaphone.fm/adchoices

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