Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings
Kategorien:
426 Folgen
-
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Vom: 13.8.2024 -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Vom: 9.8.2024 -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Vom: 6.8.2024 -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Vom: 2.8.2024 -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Vom: 30.7.2024 -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Vom: 26.7.2024 -
[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Vom: 23.7.2024 -
[ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness
Vom: 19.7.2024 -
[ 💭 ] 5 Characteristics of High Performers
Vom: 16.7.2024 -
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
Vom: 12.7.2024 -
[ 🏃 ] 6 Questions About Kids & Training
Vom: 9.7.2024 -
[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
Vom: 5.7.2024 -
[ 🏃🏽♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Vom: 2.7.2024 -
[ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet
Vom: 28.6.2024 -
[ 🏃🏽♂️ ] A Masterclass On Training Alone Effectively
Vom: 25.6.2024 -
[ 💭 ] How to Focus Less on the Goal & More on the Process
Vom: 21.6.2024 -
[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More
Vom: 18.6.2024 -
[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health
Vom: 14.6.2024 -
[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success
Vom: 11.6.2024 -
[ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit
Vom: 7.6.2024
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
