Chasing Excellence

Ein Podcast von Ben Bergeron & Patrick Cummings

Kategorien:

395 Folgen

  1. [ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health

    Vom: 5.7.2024
  2. [ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo

    Vom: 2.7.2024
  3. [ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet

    Vom: 28.6.2024
  4. [ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively

    Vom: 25.6.2024
  5. [ 💭 ] How to Focus Less on the Goal & More on the Process

    Vom: 21.6.2024
  6. [ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More

    Vom: 18.6.2024
  7. [ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health

    Vom: 14.6.2024
  8. [ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success

    Vom: 11.6.2024
  9. [ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit

    Vom: 7.6.2024
  10. [ 💭 ] Strategies for More Meaningful Downtime

    Vom: 4.6.2024
  11. [ 🛌 ] 4 Principles for Maximizing Recovery & Performance

    Vom: 31.5.2024
  12. [ 💭 ] Taking Challenges Lightly & Other Lessons from Bruce Lee

    Vom: 28.5.2024
  13. [ 🤟🏼 ] 7 Strategies for Raising Happy, Healthy Kids

    Vom: 24.5.2024
  14. [ 🏃🏽‍♂️ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box

    Vom: 21.5.2024
  15. [ 💭 ] Mindset Challenges in Marriage & The Real Meaning of "Happy”

    Vom: 17.5.2024
  16. [ 💪🏼 ] Our 5 Factors Health Stacks

    Vom: 14.5.2024
  17. The Diversification of Motivation, Pursuing a Meaningful Life, Fitter Friendships, & More

    Vom: 7.5.2024
  18. The Value of the CrossFit Open, CNS vs. Muscular Fatigue, & More - w Cole Sager

    Vom: 30.4.2024
  19. 2 Big Takeaways from Reading “The Ideal Team Player” (Book Club #1)

    Vom: 23.4.2024
  20. The Mindset Continuum, Levels of Leadership, Playing in Streams, & More

    Vom: 16.4.2024

3 / 20

Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

Visit the podcast's native language site