Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings
Kategorien:
426 Folgen
-
[ 💭 ] Reducing Parental Stress
Vom: 22.10.2024 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Vom: 18.10.2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Vom: 15.10.2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Vom: 11.10.2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Vom: 8.10.2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Vom: 4.10.2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Vom: 1.10.2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Vom: 27.9.2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Vom: 24.9.2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Vom: 20.9.2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Vom: 17.9.2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Vom: 13.9.2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Vom: 10.9.2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Vom: 6.9.2024 -
[ 💭 ] Let the Small Things Go
Vom: 3.9.2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Vom: 30.8.2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Vom: 27.8.2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Vom: 23.8.2024 -
[ 💭 ] Own Your Attention
Vom: 20.8.2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Vom: 16.8.2024
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
