Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings
Kategorien:
395 Folgen
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[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
Vom: 5.7.2024 -
[ 🏃🏽♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Vom: 2.7.2024 -
[ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet
Vom: 28.6.2024 -
[ 🏃🏽♂️ ] A Masterclass On Training Alone Effectively
Vom: 25.6.2024 -
[ 💭 ] How to Focus Less on the Goal & More on the Process
Vom: 21.6.2024 -
[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More
Vom: 18.6.2024 -
[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health
Vom: 14.6.2024 -
[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success
Vom: 11.6.2024 -
[ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit
Vom: 7.6.2024 -
[ 💭 ] Strategies for More Meaningful Downtime
Vom: 4.6.2024 -
[ 🛌 ] 4 Principles for Maximizing Recovery & Performance
Vom: 31.5.2024 -
[ 💭 ] Taking Challenges Lightly & Other Lessons from Bruce Lee
Vom: 28.5.2024 -
[ 🤟🏼 ] 7 Strategies for Raising Happy, Healthy Kids
Vom: 24.5.2024 -
[ 🏃🏽♂️ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box
Vom: 21.5.2024 -
[ 💭 ] Mindset Challenges in Marriage & The Real Meaning of "Happy”
Vom: 17.5.2024 -
[ 💪🏼 ] Our 5 Factors Health Stacks
Vom: 14.5.2024 -
The Diversification of Motivation, Pursuing a Meaningful Life, Fitter Friendships, & More
Vom: 7.5.2024 -
The Value of the CrossFit Open, CNS vs. Muscular Fatigue, & More - w Cole Sager
Vom: 30.4.2024 -
2 Big Takeaways from Reading “The Ideal Team Player” (Book Club #1)
Vom: 23.4.2024 -
The Mindset Continuum, Levels of Leadership, Playing in Streams, & More
Vom: 16.4.2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.