Chasing Excellence

Ein Podcast von Ben Bergeron & Patrick Cummings

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395 Folgen

  1. Underestimating Decades, Embracing the New Year, Negative Visualization, & More

    Vom: 21.11.2023
  2. CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More

    Vom: 14.11.2023
  3. 10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More

    Vom: 7.11.2023
  4. Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More

    Vom: 31.10.2023
  5. Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]

    Vom: 24.10.2023
  6. Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More

    Vom: 17.10.2023
  7. Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More

    Vom: 10.10.2023
  8. Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More

    Vom: 3.10.2023
  9. Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More

    Vom: 26.9.2023
  10. Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More

    Vom: 19.9.2023
  11. Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More

    Vom: 12.9.2023
  12. Prison CrossFit, How to Create Perspective, The Happy List, & More

    Vom: 5.9.2023
  13. Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More

    Vom: 29.8.2023
  14. Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More

    Vom: 22.8.2023
  15. Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More

    Vom: 15.8.2023
  16. Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More

    Vom: 4.8.2023
  17. Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More

    Vom: 25.7.2023
  18. Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More

    Vom: 19.7.2023
  19. Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More

    Vom: 11.7.2023
  20. Changing Your Environment, Five Second Hugs, Male Friendships, and More

    Vom: 4.7.2023

5 / 20

Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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