Q&A 2 (Ft. Abel Csabai) on Diet Drinks, Deloads, Carb Cycling, Frequency

Back with another Q&A! Make sure to check out Abel's podcast for the other part. 0:00​ - Intro 1:19​ - How would we rate our genetics from 1-10? 8:27​ - Bloating from diet sodas 10:20​ - How important is to get hydration on point 13:10​ - What to do when feeling rundown a few weeks before deloading 16:29​ - Why are PEDS so common in bodybuilding despite being illegal? 19:27​ - Diet sodas and dental health, and how to get off from being addicted to them 22:35​ - How quickly should you ex...