UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
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8. How to Stop Settling
Vom: 14.12.2017 -
7. How to Feel Great Naked
Vom: 7.12.2017 -
6. How to Get Sh*t Done
Vom: 30.11.2017 -
5. How to Survive Family Time
Vom: 22.11.2017 -
4. People Pleasing
Vom: 16.11.2017 -
Bonus: The Four MindF*cks of Patriarchy
Vom: 8.11.2017 -
3. Creating Self-Confidence
Vom: 1.11.2017 -
2. Imposter Syndrome
Vom: 25.10.2017 -
1. Ever Feel Like a Bad Feminist?
Vom: 18.10.2017 -
What Does It Mean to UnF*ck Your Brain?
Vom: 17.10.2017 -
Pre-UFYB 24: My Story and a Huge Announcement
Vom: 11.10.2017 -
Pre-UFYB 23: Your Self Talk Soundtrack & Why It Matters
Vom: 4.10.2017 -
Pre-UFYB 22: It's Not About You – How to Stop Taking Sh*t Personally
Vom: 27.9.2017 -
Pre-UFYB 21: Getting Over Guilt
Vom: 20.9.2017 -
Pre-UFYB 20: Healthy Habits & Your Body
Vom: 13.9.2017 -
Pre-UFYB 19: Flow - Bonus Interview with Heather Hubbard
Vom: 11.9.2017 -
Pre-UFYB 18: How to Think New Thoughts
Vom: 6.9.2017 -
Pre-UFYB 17: Fear
Vom: 30.8.2017 -
Pre-UFYB 16: Dealing with Rejection
Vom: 23.8.2017 -
Pre-UFYB 15: How to Be More Productive
Vom: 16.8.2017
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
