UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
-
25. How to Make Decisions
Vom: 19.4.2018 -
24. Confusion Is a Lie
Vom: 12.4.2018 -
23. Want Vs. Need
Vom: 5.4.2018 -
22. Insight vs. Transformation
Vom: 29.3.2018 -
21. Toxic Work Coaching
Vom: 22.3.2018 -
20. Confirmation Bias
Vom: 15.3.2018 -
UFYB Bonus: Compare and Despair Follow-Up with Stacey Smith
Vom: 12.3.2018 -
19. Shame
Vom: 8.3.2018 -
18. Massive Action
Vom: 1.3.2018 -
17. What Creates Your Personality
Vom: 22.2.2018 -
16. Love Yo' Self
Vom: 15.2.2018 -
15. Compare and Despair
Vom: 8.2.2018 -
14. Money Mindset Mistakes
Vom: 1.2.2018 -
13. How to Love Photos of Yourself
Vom: 25.1.2018 -
12. Negativity Bias
Vom: 18.1.2018 -
11. Stress Isn't Necessary
Vom: 9.1.2018 -
UFYB Bonus: What is Coaching?
Vom: 27.12.2017 -
10. Making & Keeping Resolutions
Vom: 27.12.2017 -
Bonus: How to UnFuck Your Brain LIVE
Vom: 24.12.2017 -
9. Thought Work Is a Feminist Act
Vom: 21.12.2017
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
