UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
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Pre-UFYB 13: Enjoy Weekends & Vacation
Vom: 9.8.2017 -
Pre-UFYB 14: Taking Charge of Your Professional Development
Vom: 2.8.2017 -
Pre-UFYB 12: Substance Use & Abuse
Vom: 26.7.2017 -
Pre-UFYB 11: All about Avoidance
Vom: 19.7.2017 -
Pre-UFYB 10: How to Be a Better Lawyer
Vom: 12.7.2017 -
Pre-UFYB 9: Mid-Year Review Meltdown
Vom: 5.7.2017 -
Pre-UFYB 8: Why Are Lawyers So Anxious?
Vom: 21.6.2017 -
Pre-UFYB 7: Perfectionism
Vom: 14.6.2017 -
Pre-UFYB 6: Dealing with Difficult Clients
Vom: 7.6.2017 -
Pre-UFYB 5: Treating Conversation Like Cross Examination
Vom: 31.5.2017 -
Pre-UFYB 4: Overcoming Overwhelm
Vom: 17.5.2017 -
Pre-UFYB 3: Read the Manual: How to Deal with a Difficult Partner
Vom: 26.4.2017 -
Pre-UFYB 2: Chill Pill: How to Immediately Relieve Anxiety
Vom: 26.4.2017 -
Pre-UFYB 1: One and Done: How to Stop Procrastinating
Vom: 19.4.2017
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
