UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
-
Bonus: Is This a Cult and Other Questions About the Clutch
Vom: 19.6.2022 -
Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)
Vom: 17.6.2022 -
242. What Is Human Nature and How Do You Motivate Yourself
Vom: 16.6.2022 -
241. Four Questions for A Yearly Review: Birthdays, Anniversaries, Remembrances
Vom: 9.6.2022 -
240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool
Vom: 2.6.2022 -
239. How Productivity Culture Burns You Out: An Interview with Tina Koch and Rachèle Summers
Vom: 26.5.2022 -
238. The Invisible Labor Load for Women & Families of Color: A Conversation with Amelia Pleasant Kennedy & Shawna Samuel
Vom: 19.5.2022 -
237. Belonging v. Making Change
Vom: 12.5.2022 -
236. Thoughts Are Temporary
Vom: 5.5.2022 -
235. Everyone Needs A Prenup & Other Money Mistakes: A Conversation with Dr. Bonnie Koo
Vom: 28.4.2022 -
234. How to Stop Being Defensive
Vom: 21.4.2022 -
UnF*ck Your Brain is hiring!
Vom: 20.4.2022 -
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
Vom: 14.4.2022 -
232. Changing Biased Preferences in Dating or Anywhere Else: An Interview with Damona Hoffman
Vom: 7.4.2022 -
231. How to Know When Emotional Difficulty Is Worth It
Vom: 31.3.2022 -
230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
Vom: 24.3.2022 -
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Vom: 17.3.2022 -
228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt
Vom: 10.3.2022 -
227. The Most Important Question You Can Ask Yourself About Your Life
Vom: 3.3.2022 -
UnF*ck Your Brain is hiring!
Vom: 25.2.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
