UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
-
259. What is Thought Work?
Vom: 13.10.2022 -
258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie
Vom: 6.10.2022 -
257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman
Vom: 29.9.2022 -
Bonus: How a Coach Becomes a Change-Maker
Vom: 28.9.2022 -
256. Listener QA: Coach Edition
Vom: 22.9.2022 -
Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
Vom: 20.9.2022 -
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
Vom: 15.9.2022 -
254. Conditional Self-Esteem
Vom: 8.9.2022 -
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
Vom: 1.9.2022 -
252. Don’t Fetishize the Burps of Your Subconscious
Vom: 25.8.2022 -
251. Greatest Hits Vol. 13 Dealing with Uncertainty
Vom: 18.8.2022 -
250. The Difference Intersectional Coaching Makes
Vom: 11.8.2022 -
249. Reality Is Made Up By Your Brain
Vom: 4.8.2022 -
248. Thick Thighs Save Lives
Vom: 28.7.2022 -
247. The Inherent Brain Error Everyone Makes
Vom: 21.7.2022 -
246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care
Vom: 14.7.2022 -
245. Subconscious Blocks + Both Sides of Beliefs
Vom: 7.7.2022 -
244. Three Money Mindset Lessons from the Feminist Business Mastermind
Vom: 30.6.2022 -
Bonus: Roe v. Wade & Thought Work
Vom: 24.6.2022 -
243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson
Vom: 23.6.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
