UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
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226. Reviews, Retreats, and Managing People’s Brains
Vom: 24.2.2022 -
225. Confidence, Insecurity, and the Worst Date I Ever Went On - A Conversation with Kimmy and Liza of the 51 First Dates Podcast
Vom: 17.2.2022 -
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
Vom: 10.2.2022 -
223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
Vom: 3.2.2022 -
222. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways from Clutch College Live
Vom: 27.1.2022 -
221. Toxic Capitalism vs Ethical Business: A Conversation with DEI Coach Trudi Lebron
Vom: 20.1.2022 -
UnF*ck Your Brain is hiring!
Vom: 18.1.2022 -
220. Coaching at Work, Working for Me, and Using Coaching to Manage: A Conversation with Elana McKernan
Vom: 13.1.2022 -
219. No Gods No Gurus - The Model Is Just a Thought
Vom: 6.1.2022 -
218. New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast
Vom: 30.12.2021 -
217. The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast
Vom: 23.12.2021 -
216. Parenting Yourself (+ Kids If You Have Them): A Conversation with Dr. Becky Kennedy
Vom: 16.12.2021 -
215. Orgasm-Blocking Thoughts with August McLaughlin
Vom: 9.12.2021 -
The Story of My Revelation (this episode disappears Dec 10th!)
Vom: 9.12.2021 -
214. The High Five Habit & Self-Encouragement - An Interview with Mel Robbins
Vom: 2.12.2021 -
213. When You Don’t Know What the F*ck Is Going On With Your Brain
Vom: 25.11.2021 -
212. Codependency, Coaching, and Your Nervous System: A Conversation with Victoria Albina
Vom: 18.11.2021 -
Bonus: The Relationship Anxiety Solution Training Nov 22, 2021 @ 11am ET
Vom: 16.11.2021 -
211. When Self-Development Feels Terrible: A Radical Awakening with Dr. Shefali
Vom: 11.11.2021 -
210. Greatest Hits Vol. 11 Get Out of Other People's Models
Vom: 4.11.2021
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
