242 Folgen

  1. Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

    Vom: 30.8.2023
  2. Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?

    Vom: 23.8.2023
  3. Ep. 198: Dr. Noam Shpancer — Why Are So Many Young People Struggling, and What Can Be Done?

    Vom: 9.8.2023
  4. Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds

    Vom: 19.7.2023
  5. Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife

    Vom: 5.7.2023
  6. Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

    Vom: 21.6.2023
  7. Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment

    Vom: 7.6.2023
  8. Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

    Vom: 24.5.2023
  9. Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

    Vom: 10.5.2023
  10. Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs

    Vom: 3.5.2023
  11. Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

    Vom: 26.4.2023
  12. Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

    Vom: 12.4.2023
  13. Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine

    Vom: 22.3.2023
  14. Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism

    Vom: 8.3.2023
  15. Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice

    Vom: 1.3.2023
  16. Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally

    Vom: 15.2.2023
  17. Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

    Vom: 1.2.2023
  18. Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos

    Vom: 18.1.2023
  19. Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest

    Vom: 4.1.2023
  20. Ep. 181: Dr. Ilyse Dobrow DiMarco - Parenting 3. How to Let Go of Unrealistic Expectations

    Vom: 21.12.2022

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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