Think Act Be Podcast

Ein Podcast von Seth J. Gillihan - Mittwochs

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238 Folgen

  1. Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife

    Vom: 5.7.2023
  2. Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

    Vom: 21.6.2023
  3. Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment

    Vom: 7.6.2023
  4. Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

    Vom: 24.5.2023
  5. Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

    Vom: 10.5.2023
  6. Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs

    Vom: 3.5.2023
  7. Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

    Vom: 26.4.2023
  8. Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

    Vom: 12.4.2023
  9. Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine

    Vom: 22.3.2023
  10. Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism

    Vom: 8.3.2023
  11. Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice

    Vom: 1.3.2023
  12. Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally

    Vom: 15.2.2023
  13. Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

    Vom: 1.2.2023
  14. Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos

    Vom: 18.1.2023
  15. Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest

    Vom: 4.1.2023
  16. Ep. 181: Dr. Ilyse Dobrow DiMarco - Parenting 3. How to Let Go of Unrealistic Expectations

    Vom: 21.12.2022
  17. Ep. 180: Dr. Yael Schonbrun — Parenting 2. How to Thrive as a Working Parent

    Vom: 7.12.2022
  18. Ep. 179: Dr. Rebecca Schrag Hershberg — Parenting 1. How to Parent More Effectively

    Vom: 1.12.2022
  19. Ep. 178: Dr. Seth Gillihan — The Best Ways to Manage Excessive Worry

    Vom: 23.11.2022
  20. Ep. 177: Dr. Rachel Turow — Stress 4: How to Practice Being a Better Friend to Yourself

    Vom: 17.8.2022

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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