Think Act Be Podcast
Ein Podcast von Seth J. Gillihan
242 Folgen
-
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Vom: 14.2.2024 -
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Vom: 7.2.2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Vom: 31.1.2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Vom: 24.1.2024 -
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction
Vom: 17.1.2024 -
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life
Vom: 3.1.2024 -
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy
Vom: 20.12.2023 -
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering
Vom: 13.12.2023 -
Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus
Vom: 29.11.2023 -
Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement
Vom: 15.11.2023 -
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Vom: 8.11.2023 -
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life
Vom: 1.11.2023 -
Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model
Vom: 25.10.2023 -
Ep. 207: Dr. Jill Stoddard — A Better Way to Overcome Self-Doubt When You Feel Like an Imposter
Vom: 18.10.2023 -
Ep. 206: Seth Gillihan — Finding Courage to Move Through Uncertainty and Anxiety
Vom: 11.10.2023 -
Ep. 205: Seth & Joel — The Best and Worst Therapists in Popular Media
Vom: 4.10.2023 -
Ep. 204: Seth & Joel — How to Worry Less So You Can Live More
Vom: 27.9.2023 -
Ep. 203: Seth & Joel — How Much Can Be Accomplished in One Therapy Session?
Vom: 20.9.2023 -
Ep. 202: Seth & Joel — What Gives Psychotherapy the Power to Make Life Better?
Vom: 13.9.2023 -
Ep. 201: Seth & Joel — What If You Don't Need to Fix Yourself?
Vom: 6.9.2023
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
