The Work IN to move out of stress, tension & anxiety
Ein Podcast von Ericka Thomas
219 Folgen
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The ultimate gaslight
Vom: 1.7.2024 -
Sick care, fear programming and the power of placebos
Vom: 24.6.2024 -
Menopause metamorphosis: Sleep + Hot flashes
Vom: 17.6.2024 -
Menopause metamorphosis: Gut health
Vom: 10.6.2024 -
Menopause metamorphosis: Menopause brain
Vom: 3.6.2024 -
Menopause metamorphosis: Bone health
Vom: 27.5.2024 -
Menopause metamorphosis: The Pelvic floor
Vom: 20.5.2024 -
Weight loss and wellness lies
Vom: 13.5.2024 -
The business backbone you need to stand and deliver your dharma
Vom: 6.5.2024 -
Somatics and trauma informed yoga with Shaye Molendyke
Vom: 29.4.2024 -
Meditation as medicine: Why Yoga Nidra works
Vom: 22.4.2024 -
Body networking for the fit pro with Colleen Jorgensen
Vom: 15.4.2024 -
Body networking with Colleen Jorgensen
Vom: 8.4.2024 -
Somatics: The secret neuroscience of yoga
Vom: 1.4.2024 -
Smart bodies smart kids
Vom: 25.3.2024 -
Trauma informed: What is it and why you should be
Vom: 18.3.2024 -
Instructor injury and teaching off the mat
Vom: 11.3.2024 -
Decoding trauma science for fit pro's
Vom: 4.3.2024 -
Emotional dysregulation 101
Vom: 26.2.2024 -
Critical connections beyond weight loss
Vom: 12.2.2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
