The Work IN to move out of stress, tension & anxiety
Ein Podcast von Ericka Thomas
219 Folgen
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Vijnanamaya Kosha wisdom self
Vom: 9.12.2024 -
Manomaya kosha your mental self
Vom: 2.12.2024 -
Pranamaya kosha breath of life
Vom: 25.11.2024 -
Annamaya Kosha your physical self
Vom: 18.11.2024 -
Lifting the veils: An introduction to the Koshas
Vom: 11.11.2024 -
Sexism in medicine: Misogyny, gaslighting and trauma in women's healthcare Part 2
Vom: 28.10.2024 -
Hysterical history: Medical misogyny, gaslighting and trauma in women's healthcare
Vom: 21.10.2024 -
Connecting all the hard things
Vom: 14.10.2024 -
Hard Things: Good hard sleep
Vom: 30.9.2024 -
Uncommon sense on your plate
Vom: 23.9.2024 -
Hard is sexy
Vom: 16.9.2024 -
Hard things for health
Vom: 9.9.2024 -
Full time fitness fallacy
Vom: 2.9.2024 -
Putting the professional back in the fit pro
Vom: 26.8.2024 -
What makes trauma release yoga different?
Vom: 19.8.2024 -
Using the 5 stages of grief to conquer chronic stress
Vom: 12.8.2024 -
Retreat with intention
Vom: 29.7.2024 -
Redefine your subconscious identity pathology
Vom: 22.7.2024 -
Stress: My favorite addiction
Vom: 15.7.2024 -
Hypervigilance: A recipe for socially acceptable addiction
Vom: 8.7.2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
