The Run Smarter Podcast
Ein Podcast von Brodie Sharpe - Sonntags
411 Folgen
-
Injury Update: Shin Splints
Vom: 9.10.2022 -
Q&A for Masters Runners with Frank Sanchez
Vom: 2.10.2022 -
Injury Update: ITB Friction Syndrome
Vom: 25.9.2022 -
Change You Diet to Change You Pain with Rowena Field
Vom: 18.9.2022 -
Injury Update: Patellofemoral Pain
Vom: 11.9.2022 -
Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic
Vom: 4.9.2022 -
Injury Update: Proximal Hamstring Tendinopathy
Vom: 28.8.2022 -
What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner
Vom: 21.8.2022 -
Nutrition Q&A Part 2 with McKale Montgomery
Vom: 14.8.2022 -
The Importance of Iron for Runners with McKale Montgomery
Vom: 7.8.2022 -
Finding time for Rehab, Strength & Running
Vom: 31.7.2022 -
Gender Differences with Tendon Adaptation + YouTube Launch
Vom: 24.7.2022 -
A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper)
Vom: 17.7.2022 -
Pain Science, Mindfulness and Healing Chronic Injuries with Maddie
Vom: 10.7.2022 -
Achieving Mindfulness & Flow state with Tomasz Drybala
Vom: 3.7.2022 -
Rehabilitate with Cognitive Behavioural Therapy and Mindfulness
Vom: 26.6.2022 -
A Strength Q&A session with Angelo Gingerelli
Vom: 19.6.2022 -
The science of trigger points with Paul Ingram
Vom: 12.6.2022 -
Kristina's run smarter success story
Vom: 5.6.2022 -
How long does it take to lose fitness?
Vom: 29.5.2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
