The Run Smarter Podcast
Ein Podcast von Brodie Sharpe - Sonntags
411 Folgen
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Race weight, fueling & helping GI issues with Stephanie Hnatiuk
Vom: 22.5.2022 -
Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes
Vom: 15.5.2022 -
Run like a pro, even if you’re slow with Matt Fitzgerald
Vom: 8.5.2022 -
A deep dive into load vs capacity with Chris Bramah
Vom: 1.5.2022 -
When to get medical scans with Paul Ingraham
Vom: 24.4.2022 -
Chad Miller’s Training plan success story
Vom: 17.4.2022 -
High-intensity strength workouts for runners
Vom: 10.4.2022 -
Part 2: Running for cardiovascular health with Brady Holmer
Vom: 7.4.2022 -
Running for cardiovascular health with Brady Holmer (part 1)
Vom: 3.4.2022 -
Will my injury get better on its own? (Patron release)
Vom: 27.3.2022 -
Speed goals, 80/20 running, uphill running & mara prep with coach Campbell
Vom: 20.3.2022 -
Jen’s Plantar Fasciitis success story
Vom: 13.3.2022 -
Understanding common running foot conditions with Ian Griffiths
Vom: 6.3.2022 -
Finding the right taper & recovery week strategy with Jason Fitzgerald
Vom: 3.3.2022 -
Predicting future injuries & early detection with Eric Hegedus
Vom: 27.2.2022 -
Shoe features & new shoe recommendations with Matt Klein
Vom: 24.2.2022 -
Your guide to injury prevention & rehabilitation
Vom: 20.2.2022 -
Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency
Vom: 17.2.2022 -
Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting
Vom: 13.2.2022 -
Foot strength masterclass with Jay Dicharry
Vom: 10.2.2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
