The Run Smarter Podcast
Ein Podcast von Brodie Sharpe - Sonntags
411 Folgen
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Nutrition Q&A with Stephanie Hnatiuk
Vom: 26.2.2023 -
Rethinking Hydration with Andrew from Prepd
Vom: 19.2.2023 -
Rob’s Rehab Success Story
Vom: 12.2.2023 -
What to Focus on During the Off Season
Vom: 5.2.2023 -
Orthobiologics Effectiveness for Tendinopathy Treatment
Vom: 29.1.2023 -
Finding Your Ideal Cadence
Vom: 22.1.2023 -
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions
Vom: 15.1.2023 -
Glute Activation Myths with Rich Willy
Vom: 8.1.2023 -
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running
Vom: 1.1.2023 -
Why Getting Your Injury Better can be Dangerous
Vom: 25.12.2022 -
Alexandra Ellis on Healthy Habits
Vom: 18.12.2022 -
Strength & Conditioning Progressions & Modifications (Patron Release)
Vom: 11.12.2022 -
Amy’s Run Smarter Success Story
Vom: 4.12.2022 -
A Running Shoe Q&A with Andrea Myers
Vom: 27.11.2022 -
5 Myths About Getting Scans with Marc Surdyka
Vom: 20.11.2022 -
Eric’s Tibialis Posterior Success Story
Vom: 13.11.2022 -
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Vom: 6.11.2022 -
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Vom: 30.10.2022 -
Return to Running Postpartum with Carrie Pagliano
Vom: 23.10.2022 -
Maryke Louw’s 3 Injury Prevention Domains
Vom: 16.10.2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
