The PJF Podcast: Elite Sports Performance

58 Folgen

1. 018: The Truth About “Game Changers” w/ Dietitian Marie Spano of The Hawks/Falcons/Braves

   Vom: 19.11.2019
2. 017: Max Schmarzo How Strong is Too Strong, Fad Diets and More

   Vom: 16.11.2019
3. 016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes

   Vom: 24.10.2019
4. 015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

   Vom: 9.10.2019
5. 014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

   Vom: 18.9.2019
6. 013: Get Insane Handles/Science of Ball Handling Training

   Vom: 7.9.2019
7. 012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

   Vom: 23.8.2019
8. 011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

   Vom: 16.8.2019
9. 010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction

   Vom: 27.7.2019
10. 009: Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids

    Vom: 12.7.2019
11. 008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump

    Vom: 6.7.2019
12. 007: Stanford Strength Coach Corey Schlesinger

    Vom: 22.6.2019
13. 006: Building the Base for a HUGE VERTICAL JUMP Transformation

    Vom: 13.6.2019
14. 005: Building a Phenom Athlete, NBA Top 5 Players

    Vom: 7.6.2019
15. 004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin

    Vom: 1.6.2019
16. 003: From Walk-on to NCAA Leading Scorer to NBA Draft. Tyler Harvey Interview on Meditation, Shooting Tips and More

    Vom: 17.5.2019
17. 002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong

    Vom: 11.5.2019
18. 001: How PJF was Created, Paul Meeting James Harden, Top 3 Overrated Exercises for Vertical Jump, Zion’s Weight and Flexibility for Vertical Jump/Speed

    Vom: 24.4.2019