The Movement, Strength & Play Podcast

261 Folgen

1. Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

   Vom: 14.10.2022
2. Ep 233 // Importance of your feet, walking & movement with Holly Middleton

   Vom: 27.7.2022
3. Ep 232 // Built by Calisthenics

   Vom: 20.7.2022
4. Ep 231 // When you start something new!

   Vom: 13.7.2022
5. Ep 230 // How much is too much reps & sets

   Vom: 6.7.2022
6. Ep 229 // Breathing for Performance & Recovery

   Vom: 29.6.2022
7. Ep 228 // Can you have it ALL in your training?

   Vom: 22.6.2022
8. Ep 227 // How BREATHING affects SHOULDER Performance

   Vom: 15.6.2022
9. Ep 225 // Find Your PHYSIQUE

   Vom: 12.6.2022
10. Ep 226 // Philosophy & Evolution of OUR Training

    Vom: 8.6.2022
11. Ep 224 // Who to trust...? [+ FREE Spartan Race!]

    Vom: 25.5.2022
12. Ep 223 // When redefining your IMPOSSIBLE is a step TOO FAR!

    Vom: 18.5.2022
13. Ep 222 // Importance of JAW strength by D J Murakami from Strong Camps

    Vom: 27.4.2022
14. Ep 221 // Lean Machines | The good, the bad and the ugly of online fitness

    Vom: 13.4.2022
15. Ep 220 // Women's Health & Lifestyle Medicine with Dr Sally Bell

    Vom: 30.3.2022
16. Ep 219 // What makes a good COACH with Jenz Robinson from PFCA

    Vom: 23.3.2022
17. Ep 218 // Why you SHOULD NEVER trust someone who CAN't DANCE with Santina Giardina-Chard

    Vom: 16.3.2022
18. Ep 217 // Becoming a more Mindful Athlete with Daria Albers

    Vom: 9.3.2022
19. Ep 216 // Elbow pain... it's NOT your elbow!

    Vom: 2.3.2022
20. Ep 215 // How do WE use advice from PODCAST guests!?

    Vom: 23.2.2022