828 Folgen

  1. Ten Mindset Shifts I've Learned About Healing Trauma

    Vom: 17.12.2020
  2. Five things you can do to heal trauma now | CPTSD Podcast

    Vom: 1.12.2020
  3. Self-care is not participating in the holidays

    Vom: 26.11.2020
  4. Why you need rules and discipline

    Vom: 19.11.2020
  5. Childhood Trauma is War

    Vom: 11.11.2020
  6. How to remove TOXIC family members from your life?

    Vom: 3.11.2020
  7. How to use routine to take control of your day and your life.

    Vom: 28.10.2020
  8. How to stop negative self-talk and unworthiness.

    Vom: 23.10.2020
  9. Healing Trauma and Plant Medicine

    Vom: 14.10.2020
  10. How to build long-term self-esteem

    Vom: 23.9.2020
  11. How feeling emotion makes you more human

    Vom: 15.9.2020
  12. Ciara Pressler - Special Episode: The Interview

    Vom: 9.9.2020
  13. Recognizing Abuse Parents and what to do about it

    Vom: 1.9.2020
  14. Persistency, Consistency, and Willpower

    Vom: 26.8.2020
  15. How to cultivate self-love.

    Vom: 19.8.2020
  16. Why men need to step their emotional game up!

    Vom: 13.8.2020
  17. Why you struggle asking for help

    Vom: 8.8.2020
  18. How personal boundaries change your life when you have CPTSD

    Vom: 31.7.2020
  19. How to date and heal trauma at the same time. MWM Episode 1

    Vom: 28.7.2020
  20. Is CPTSD Controlling You Life?

    Vom: 24.7.2020

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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma. Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life. Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/). Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com). Your path to healing and empowerment starts here. Tune in and let the transformation begin!

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