Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Ein Podcast von Michael Unbroken
828 Folgen
-
How to work through trauma
Vom: 10.7.2020 -
Living in the Matrix and why freeing your mind will change your life.
Vom: 3.7.2020 -
An Open Letter to America
Vom: 26.6.2020 -
Nathan Spiteri - Becoming Unbroken
Vom: 5.5.2020 -
Asking for help as a surivor of trauma
Vom: 10.3.2020 -
How to get started when you don't know where to begin after childhood trauma.
Vom: 3.3.2020 -
Stop waiting for "one day"
Vom: 24.2.2020 -
My thoughts on Kobe Bryant: The Death of Superman
Vom: 29.1.2020 -
You need intention to change your life
Vom: 28.1.2020 -
Change your mindset - the 30 most important seconds you'll hear today
Vom: 25.1.2020 -
Why Motivation Doesn't Work
Vom: 21.1.2020 -
Special Guest Monique Koven - CPTSD COACH
Vom: 13.1.2020 -
How to use anger effectively
Vom: 8.1.2020 -
Think Unbroken Audio Book - Preface
Vom: 1.1.2020 -
Dating with trauma and CPTSD
Vom: 18.12.2019 -
Why MEN must talk about mental health.
Vom: 10.12.2019 -
How to survive the holidays with trauma
Vom: 4.12.2019 -
Why self-love is not always enough.
Vom: 27.11.2019 -
How to be a foster parent
Vom: 19.11.2019 -
Does trauma ever go away?
Vom: 29.10.2019
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma. Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life. Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/). Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com). Your path to healing and empowerment starts here. Tune in and let the transformation begin!