Five things you can do to heal trauma now | CPTSD Podcast

In this episode of I talk about the five things you can do to heal trauma now. Get a FREE Paperback copy of Think Unbroken: https://www.thinkunbroken.com/freebook Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy